Four Cornerstones of Relationships
A Weekend Workshop
This workshop is designed for anyone interested in relationships and the foundational cornerstones that support intimate, long-term partnership. It includes how our pre and perinatal history and imprints affect patterns of relating. And how to support new patterns and greater regulation to experience more flow and depth in connection, growth, and aliveness. A combination of curated and original material, this workshop will empower you to overcome the most common challenges that come up in relationships and to nurture a healthy partnership.
Offered for couples and practitioners.
EFFECTIVE COMMUNICATION
Effective communication supports you and your partner to discover and speak up for what you want without escalating, blaming, and fighting. Learn how to work with the body and emotions as a guide to clarify your needs and true desires.
TRUST
Relationships need trust to thrive – and lack of trust can extinguish a relationship if unaddressed. We break this big word and concept down into 7 attributes that are easy to identify and actionable.
SEPARATENESS & INTIMACY
Separateness and intimacy are the breath of relationship – two things your relationship need, yet each requires very different nourishment. Heal patterns around separateness and intimacy set up early in life so your relationship can breath, flow, and grow healthy.
THE UNCONSCIOUS CEREMONY
Discover how the unique challenge you and your partner are having in your relationship right now are the perfect opportunity – an exact “ceremony” you couldn’t have planned better – to help each of you overcome your greatest personal obstacles and experience more ease and connection in your life.